{"id":44,"date":"2020-04-13T08:19:33","date_gmt":"2020-04-13T08:19:33","guid":{"rendered":"https:\/\/ssntb.org\/stanislavmalesevic\/?p=44"},"modified":"2020-04-13T08:19:33","modified_gmt":"2020-04-13T08:19:33","slug":"bacanje-kugle","status":"publish","type":"post","link":"https:\/\/ssntb.org\/stanislavmalesevic\/2020\/04\/13\/bacanje-kugle\/","title":{"rendered":"Bacanje kugle"},"content":{"rendered":"\n<p>Cilj:baciti kuglu \u0161to dalje iz kruga promjera 2,13 m.Na prednjoj  strani kruga  u smjeru bacanja kugle nalazi se segment za lak\u0161e zaustavljanje poslije izba\u010daja.Te\u017eina kugle za seniore je7,26 kg,za seniorke 4 kg.U svakoj atletskoj disciplini postoje sudije koje nadgledaju da se disciplona izvede po pravilima.Tehnika:Kugla se postavi uz vrat,baca se jednom rukom,kugla se ne smije povu\u0107i iza ramena.Kad se kugla izbaci takmi\u010dar ne smije napustiti krug dok kugla ne dodirne tlo i mora iza\u0107i od pozadi kruga.Postoje dvije tehnike bacanja kugle:ROTACIONA TEHNIKA I O BRAJANOVA TEHNIKA ili le\u0111na tehnika.SVJETSKI REKORDI:M-RENDI BARNS(SAD) 23,12 m, i NATALIJA LISOVSKA(RUSIJA) 22,63m.(U prilogu snimak bacanja obe tehnike i skica bacali\u0161ta).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cilj:baciti kuglu \u0161to dalje iz kruga promjera 2,13 m.Na prednjoj strani kruga u smjeru bacanja kugle nalazi se segment za lak\u0161e zaustavljanje poslije izba\u010daja.Te\u017eina kugle za seniore je7,26 kg,za seniorke 4 kg.U svakoj atletskoj disciplini postoje sudije koje nadgledaju da se disciplona izvede po pravilima.Tehnika:Kugla se postavi uz vrat,baca se jednom rukom,kugla se ne smije&hellip; <br \/> <a class=\"button small blue\" href=\"https:\/\/ssntb.org\/stanislavmalesevic\/2020\/04\/13\/bacanje-kugle\/\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-44","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/ssntb.org\/stanislavmalesevic\/wp-json\/wp\/v2\/posts\/44","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ssntb.org\/stanislavmalesevic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ssntb.org\/stanislavmalesevic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ssntb.org\/stanislavmalesevic\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ssntb.org\/stanislavmalesevic\/wp-json\/wp\/v2\/comments?post=44"}],"version-history":[{"count":1,"href":"https:\/\/ssntb.org\/stanislavmalesevic\/wp-json\/wp\/v2\/posts\/44\/revisions"}],"predecessor-version":[{"id":45,"href":"https:\/\/ssntb.org\/stanislavmalesevic\/wp-json\/wp\/v2\/posts\/44\/revisions\/45"}],"wp:attachment":[{"href":"https:\/\/ssntb.org\/stanislavmalesevic\/wp-json\/wp\/v2\/media?parent=44"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ssntb.org\/stanislavmalesevic\/wp-json\/wp\/v2\/categories?post=44"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ssntb.org\/stanislavmalesevic\/wp-json\/wp\/v2\/tags?post=44"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}